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Your Morning Ritual TM
By Emily Kendall |
Yoga

Uplifting
Mood
All Levels
Class Level
Full Body
Target Area
10-20 mins
Duration
Start your day the best way! Your Morning Ritual consists of a short mindset meditation followed by yoga poses to awaken and uplift the body for a positive day ahead. See and feel the greatest benefits of this class by practicing every morning for one week, give it a go!
Required Equipment
- No equipment necessary
Optional Equipment
- Mat
Ratings and Reviews
5.0
Avg. Rating
4 Ratings
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My first online class with Emily, and what a way to start the day when I wasn’t feeling 100%.