Morning Ritual Every Day You
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Your Morning Ritual TM

Your Morning Ritual TM
By Emily Kendall | Yoga

Uplifting

Mood

All Levels

Class Level

Full Body

Target Area

10-20 mins

Duration

Start your day the best way! Your Morning Ritual consists of a short mindset meditation followed by yoga poses to awaken and uplift the body for a positive day ahead. See and feel the greatest benefits of this class by practicing every morning for one week, give it a go!

Required Equipment

  • No equipment necessary

Optional Equipment

  • Mat
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Ratings and Reviews

5.0
Avg. Rating
4 Ratings
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What's your experience? We'd love to know!
Kristin Pie
Posted 4 weeks ago
Refreshing start to the day.

My first online class with Emily, and what a way to start the day when I wasn’t feeling 100%.

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Michelle Kosoof
Posted 9 months ago
Great way to start the day

Just the right amount of time and movement to get the blood flowing in the morning and start the day with a positive mindset.

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Tahlia Hawker
Posted 11 months ago
Quick and effective!

Feeling open and energised. I’m very much a beginner and appreciate the clear cues and little pointers.

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Renata Howard
Posted 1 year ago
Good Morning 🌞

Love this, nice & easy to follow, gets the whole Mind & Body engaged first thing in the morning. What a great way to start the day!

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