Feel Good Yoga Flow
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Your Feel-Good Flow TM

Uplifting

Mood

Intermediate

Class Level

Full Body

Target Area

45-60 mins

Duration

Unblock and replenish your energy with this delicious flow. Using yummy movement to unlock your hamstrings, hips and spine and playing with balance to add an element of challenge and fun. Enjoy!

Required Equipment

  • No equipment necessary

Optional Equipment

  • Cushions or Pillows
  • Yoga Block(s)
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Ratings and Reviews

5.0
Avg. Rating
1 Ratings
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What's your experience? We'd love to know!
Betty McCready
Posted 7 months ago
Feeling reinvigorated

Great session to reconnect with my practise after a bit of time off. Feeling much more in tune with myself after that.

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