
Unlock this Class
Support: Yoga for Sciatica TM
By Emily Kendall |
Yoga

Recovery
Mood
Beginner
Class Level
Bum
Target Area
20-30 mins
Duration
Sharp, shooting or achey pain anywhere from the lower back through the backs of your legs? This short and simple class is designed to relieve pain and discomfort associated with the sciatic nerve and piriformis muscle. Experience the body soften as you work through a sequence of gentle poses with Em.
Required Equipment
- Yoga Block(s)
- Yoga Strap
Optional Equipment
- Mat
Ratings and Reviews
0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
Login to Review
What's your experience? We'd love to know!
Login to Review