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Support: Yoga for IBS and Digestion TM
By Emily Kendall |
Yoga

Calm
Mood
All Levels
Class Level
Tummy
Target Area
20-30 mins
Duration
This class is here for you in times of tummy discomfort. 26 minutes of soothing breath, slow movement and a whole lot of love for your beautiful body to help guide you into a state of Sukha (ease).
Required Equipment
- No equipment necessary
Optional Equipment
- Blanket or Towel
- Cushions or Pillows
- Mat
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