yoga for lower back
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Support: Lower Back Repair II

Recovery

Mood

All Levels

Class Level

Back

Target Area

30-45 mins

Duration

The second class in our 'lower back' series with even more ways to bring relief to your lower back by strengthening and supporting the connected areas. Revisit this one often to see and feel the difference in no time!

Required Equipment

  • No equipment necessary

Optional Equipment

  • Resistance Band
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