New Moon Yoga Flow
Unlock this Class
Play Recommended Playlist

Slow Flow: New Beginnings TM

Gentle

Mood

All Levels

Class Level

Full Body

Target Area

10-20 mins

Duration

A slow and stretchy flow with absolutely no sign of any high planks or downward dogs! This means there is no demand on the wrists for those who need a gentle and low impact burst of movement. Energetically this class is designed to be practiced with the new moon, featuring a flow that embodies new beginnings, fresh opportunities and a renewed sense of commitment to self.

Required Equipment

  • No equipment necessary

Optional Equipment

  • Mat
  • Yoga Block(s)
0
13265
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!