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Basics: Full Body Stretch TM
By Emily Kendall |
Yoga

Gentle
Mood
Beginner
Class Level
Full Body
Target Area
20-30 mins
Duration
A slow and simple full body stretch. A great place to start if you are new to yoga or if your body is calling for a gentle stretch from top to toe.
Required Equipment
- No equipment necessary
Optional Equipment
- Mat
- Yoga Block(s)
Ratings and Reviews
5.0
Avg. Rating
1 Ratings
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This is my fav class to do on days when "I just can't". Nice, simple, and effective. Feels really good and eases my mind.