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Slow Flow: Full Body Power TM

Sweaty

Mood

All Levels

Class Level

Full Body

Target Area

20-30 mins

Duration

This is a short and faster-paced flow designed to ignite your inner fire with deep breaths, powerful postures and a flow sure to work up a sweat and get the blood flowing around the whole body.

Required Equipment

  • Mat

Optional Equipment

  • N/A
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sfwd-courses

Ratings and Reviews

5.0
Avg. Rating
1 Ratings
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What's your experience? We'd love to know!
Renata Howard
Posted 1 month ago
Feeling super!

Thoroughly enjoyed the strong, powerful flow in this practice.

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