Play Recommended Playlist

Learn: Passive vs Active Stretching TM

Curious

Mood

All Levels

Class Level

Mind

Target Area

< 10 mins

Duration

Do you know the difference? It's fair to presume that stretching is just stretching - but actually, there's much more to it! In this video we take a little look at two different types of stretching and how to know which one you are doing.

Required Equipment

  • No equipment necessary

Optional Equipment

  • N/A
0
10798
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!