mandala dynamic yoga flow
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Mandala Flow

Uplifting

Mood

Intermediate

Class Level

Full Body

Target Area

30-45 mins

Duration

A short and sweet flow moving through a yummy sequence of poses that take you on a journey all the way around your mat and back. Refreshing, rejuvenating and revitalising. Chuck on the playlist and flow!

Required Equipment

  • Mat

Optional Equipment

  • N/A
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