mandala dynamic yoga flow
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Mandala Flow TM

Uplifting

Mood

Intermediate

Class Level

Full Body

Target Area

30-45 mins

Duration

A short and sweet flow moving through a yummy sequence of poses that take you on a journey all the way around your mat and back. Refreshing, rejuvenating and revitalising. Chuck on the playlist and get flowing!

Required Equipment

  • Mat

Optional Equipment

  • N/A
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Ratings and Reviews

5.0
Avg. Rating
1 Ratings
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What's your experience? We'd love to know!
Renata Howard
Posted 1 month ago
Delicious!

I'm not at an intermediate level yet but so happy I gave this practise a go. A nice challenge and I feel ready for my day ahead with a big smile.

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