Unlock this Class
Play Recommended Playlist

Basics: Lower Body Stretch TM

Recovery

Mood

All Levels

Class Level

Legs

Target Area

20-30 mins

Duration

A super simple stretch out for the entire lower body. Free your glutes, hamstrings, adductors, hip flexors, ankles and feet! A great way to cool-down after a work-out or a long day of sitting or standing.

Required Equipment

  • No equipment necessary

Optional Equipment

  • Yoga Block(s)
0
5120
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!