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Support: Lower Back Release I TM
By Emily Kendall |
Yoga

Gentle
Mood
Beginner
Class Level
Back
Target Area
20-30 mins
Duration
Stiff, achey lower back? This class will help you to release specific areas in the body associated with lumbar spine discomfort.
Required Equipment
- Yoga Block(s)
- Yoga Strap
Optional Equipment
- Cushions or Pillows
Ratings and Reviews
5.0
Avg. Rating
3 Ratings
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What's your experience? We'd love to know!
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What's your experience? We'd love to know!
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A perfect short session for the end of the day. Thanks Em! x