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Juicy Glutes and Hips TM
By Emily Kendall |
Yoga

Yummy
Mood
All Levels
Class Level
Bum
Target Area
30-45 mins
Duration
This 30 minute class works through a sequences of static and dynamic movements aimed to strengthen and stretch the gluteal (bottom) muscles as well as the hips.
Required Equipment
- No equipment necessary
Optional Equipment
- Mat
- Yoga Block(s)
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