Learn the splits yoga advanced
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Journey to the Splits II

Strong

Mood

Advanced

Class Level

Hips

Target Area

45-60 mins

Duration

Stepping things up a notch in part 2 of our Journey to the Splits! in this class we work through a sequence of mobilising and stabilising movement which targets the mechanisms we need to safely progress towards the full expression of the splits AKA Hanumanasana. Let me know how you get on!

Required Equipment

  • Yoga Block(s)
  • Yoga Strap

Optional Equipment

  • Mat
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