Full Body Stretch & Flow
Unlock this Class
What do you want to do?

Login to view

Purchase Membership

Play Recommended Playlist
LoadingSave

Slow Flow: Full Body Stretch TM

Slow Flow: Full Body Stretch TM
By Emily Kendall | Yoga

Uplifting

Mood

All Levels

Class Level

Full Body

Target Area

45-60 mins

Duration

Find your flow with this dynamic Hatha Flow style class to stretch and mobilise the whole body bringing a sense of freedom and vitality. Enjoy and let us know what you think!

Required Equipment

  • No equipment necessary

Optional Equipment

  • Mat
Back to Membership
0
5538
sfwd-courses

Ratings and Reviews

5.0
Avg. Rating
1 Ratings
5
1
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
Kiri Binnersley
Posted 4 months ago
Good to get into the flow

Was feeling pretty crappy before I did this class and I feel so much better and more alert. Thanks Ems

×
Preview Image
Helpful?
Show more reviews
What's your experience? We'd love to know!