Gentle Pilates
Unlock this Class1 Credit
Play Recommended Playlist

Feel-Good Movement

Uplifting

Mood

All Levels

Class Level

Full Body

Target Area

20-30 mins

Duration

A morning warm up or your go-to evening wind down session. Keep your spine healthy flexible and mobile while releasing stress throughout the body.

Required Equipment

  • Mat

Optional Equipment

  • N/A
0
1837
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!