power yoga flow
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Express Power Yoga TM

Strong

Mood

Advanced

Class Level

Full Body

Target Area

10-20 mins

Duration

15 minutes of fun! Prepare to challenge yourself with this super short power flow. This class will get the blood flowing, burn off any stagnant energy and leave you smiling (and possibly sweating)!

Required Equipment

  • Mat

Optional Equipment

  • Yoga Block(s)
0
8022
sfwd-courses

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