Express: 20 Minute Yoga Flow
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Express: 20 Minute Yoga Flow

Uplifting

Mood

All Levels

Class Level

Full Body

Target Area

20-30 mins

Duration

Have a busy day ahead but still want to move your body? Join me for a 20 minute yoga flow, exploring different ways to build heat in the body! Leaving you energised for your day ahead.

Required Equipment

  • Mat

Optional Equipment

  • N/A
0
9643
sfwd-courses

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