Chair Yoga Stretch
Unlock this Class
Play Recommended Playlist

Basics: Chair Yoga II TM

Gentle

Mood

All Levels

Class Level

Full Body

Target Area

10-20 mins

Duration

Take your chair yoga practice to the next level with these slightly more challenging poses to sooth and stretch your body using your chair to find steadiness and ease.

Required Equipment

  • Chair

Optional Equipment

  • Cushions or Pillows
0
5114
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!