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Slow Flow: Booty and Balance TM

Strong

Mood

Intermediate

Class Level

Bum

Target Area

45-60 mins

Duration

Feel the burn! This is a fun and challenging class designed to activate your glute muscles and improve your balance.

Required Equipment

  • No equipment necessary

Optional Equipment

  • Mat
  • Yoga Block(s)
0
5125
sfwd-courses

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