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Basics: Easy Yoga Flow II TM
By Emily Kendall |
Yoga
Gentle
Mood
Beginner
Class Level
Full Body
Target Area
20-30 mins
Duration
Welcome to the second class in the Easy Yoga Flow Series! Work through the whole body in less than 30 minutes with this gentle dynamic sequence designed to help you strengthen your body-breath connection.
Required Equipment
- No equipment necessary
Optional Equipment
- Mat
Ratings and Reviews
5.0
Avg. Rating
1 Ratings
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Good for if you feeling slow and achy. thanks em