It's finally here! The second in the Awaken and Energise series! Following in the popular footsteps of the original class, this is a fun, energising and challenging class to awaken your systems, unlock your energy potential and get your blood flowing! Guaranteed to end with a smile that lingers for the rest of the day! Leave a review if you enjoy yourself as much as I did filming this one :-)

Required Equipment

• No equipment necessary

Optional Equipment

• Yoga Block(s)