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Advanced Pilates Play

Sweaty

Mood

Advanced

Class Level

Full Body

Target Area

30-45 mins

Duration

Exploring the quirky side of Pilates in this 35 min session. Targeting the whole body, with a bit of play and challenge added in. This session has quick transitions and moves with an intentional pace. Perfect for the experienced Pilates people out there and a great challenge for those who are just getting into the groove. If you’re new to Pilates, give it your best and come back here in a few months time to see your progress. Have a cushy and comfortable mat handy and most of all, enjoy!

Required Equipment

  • Mat

Optional Equipment

  • Cushions or Pillows
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3524
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Ratings and Reviews

5.0
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What's your experience? We'd love to know!
akendall007
Posted 1 year ago
Great class!

I really enjoyed this advanced class, I especially liked the variety of exercises-the teaching was clear and to the point. Fairly fast paced with a good flow.

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