sun salutation B
Unlock this Class
Play Recommended Playlist

Slow Flow: 6 Sun Salutations (B) TM

Strong

Mood

Intermediate

Class Level

Full Body

Target Area

10-20 mins

Duration

Expand your Sun Salutation A practice with Sun Salutation B! Adding in standing postures creates a flowy, fiery and fun experience to invigorate and enliven the body and mind. In just 10 minutes you will complete 6 rounds (3 on each side) starting slowly and building up to a rhythm that suits you. If you're new to Yoga, feel free to hit pause while you feel into these poses and piece them together at your own pace. Once you find your flow you can complete as many rounds as you like!

Required Equipment

  • Mat

Optional Equipment

  • N/A
0
7220
sfwd-courses

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!