20 minute power yoga
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20 Minute Power Yoga

Sweaty

Mood

Advanced

Class Level

Full Body

Target Area

20-30 mins

Duration

A short sharp blast of fun and powerful movement to uplift, energise and build strength throughout the whole body. Intermediate to advanced level depending where you are in your individual body and practice - feel free to use a block to support you - give it a go!

Required Equipment

  • No equipment necessary

Optional Equipment

  • Mat
  • Yoga Block(s)
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14213
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Ratings and Reviews

5.0
Avg. Rating
1 Ratings
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What's your experience? We'd love to know!
nicki.thomson
Posted 1 month ago
Short and sharp!

This class was exactly what I needed! 20 mins and what a stretchhh, I feel so energized. Thankyou Emily, amazing energy x

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